We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart.
The Poses What You’ll Walk Away With A developed Vinyasa practice during which each pose can be recalled and repeated with ease and flow A sound understanding of each pose and how it can be adapted for unique bodies at different levels of mobility The confidence to teach each pose individually The confidence to teach […]
Hey there, Yogi Rockstar, Welcome to your next life adventure- and possibly your biggest yet. We’re so happy to cross paths with you and to share, play and have fun creating magic together. It’s a pleasure to have you join us and we don’t believe it happened by accident. This is your yoga treasure map, […]
Hey there, Yogi Rockstar, Welcome to your next life adventure- and possibly your biggest yet. We’re so happy to cross paths with you and to share, play and have fun creating magic together. It’s a pleasure to have you join us and we don’t believe it happened by accident. This is your yoga treasure map, […]
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