We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart.
Congratulations! You made it all the way to Module 2. In this module we continue to dive into Yoga History and uncover where yoga came from and how it was discovered and brought to the West. You will also begin to learn more about Anatomical terms and the different systems of the body. In Practice […]
Congratulations! You made it all the way to Module 2. In this module we continue to dive into Yoga History and uncover where yoga came from and how it was discovered and brought to the West. You will also begin to learn more about Anatomical terms and the different systems of the body. In Practice […]
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Oh La La!
