We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart.
Yogas citta vrtti nirodhah ~ to control the fluctuations of the mind-stuff is Yoga. Patanjali Yoga & its Gurus History of Yoga watch me So, how did this practice develop? Imagine a group of the wisest, most scholarly and enlightened people you know all sitting around a table deliberating the state of the human condition. […]
Yogas citta vrtti nirodhah ~ to control the fluctuations of the mind-stuff is Yoga. Patanjali Yoga & its Gurus History of Yoga watch me So, how did this practice develop? Imagine a group of the wisest, most scholarly and enlightened people you know all sitting around a table deliberating the state of the human condition. […]
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