The Power of Breathwork: How to Unlock Energy, Focus & Inner Calm

In a fast-paced world filled with distractions, stress, and never-ending to-do lists, finding a way to ground yourself is crucial. Ready to unlock the power of your breath? Let’s dive into the science, benefits, and simple techniques you can start using today.

READ THE LATEST

The Power of Breathwork: How to Unlock Energy, Focus & Inner Calm

Yoga

Wellness Trends: How to uplevel your health in 2025

Wellness

Wellness, Reimagined: SXSW 2025 & The Future of Health

Wellness

The Legends Who Shaped Yoga: A Journey Through Time & Transformation

Yoga

Self-Healing to heal the world:

Wellness

Fitness is self-care

In today’s fast-paced world, self-care isn’t a luxury—it’s a necessity. Here are some helpful tips to support you in your self-care journey.

The Self-Care Revolution: How to Create a Wellness Routine You’ll Stick To

Wellness

read more
Olivia Odyssey Yoga Online Teacher Training Graduate

Introducing Olivia, one of our incredible Alumni students from Odyssey 200hr Teacher Training. Olivia is a go-getter from Switzerland who studied online during the pandemic. Discover why studying online turned out to be a blessing in disguise and what she has been up to since graduating.

From Student to Teacher: Olivia’s Transformational Yoga Journey

Odyssey YTT

read more
Yoga student meditating on her yoga mat, embracing personal growth and mindfulness.

Whether you seek to deepen your practice or pursue a professional teaching career, Yoga Teacher Training offers a wealth of benefits. But what makes 200-hour YTT a life-changing journey?

Unlocking the Benefits of 200-Hour Yoga Teacher Training: Is It Right for You?

Odyssey YTT

read more
Happy yoga student thinking about YTT and happy on her yoga mat

Looking for a Yoga Teacher Training that fits your busy lifestyle? Odyssey’s Online Yoga Teacher Training (YTT) offers flexibility, expert instruction, and an immersive experience. Read on for the details

Why Odyssey Online 200hr Yoga Teacher Training?

Odyssey YTT

read more

Looking for a Yoga Teacher Training that fits your busy lifestyle? Odyssey’s Online Yoga Teacher Training (YTT) offers flexibility, expert instruction, and an immersive experience. Read on for the details

READ ME

Odyssey YTT

Join the Tribe!

Be the first to know about the latest news in health and wellness, fresh and upcoming courses, monthly challenges, guest speakers and new hints and tips to keep your awesome on track.