ODYSSEY
MVMT
virtual studio
ready for happy hour?
welcome to the:
class or session
& schedule
Join our fun, inspiring and world-class team of teachers and trainers for daily fitness, yoga, breathwork and mindfulness from wherever you are in the world.
Ready for classes that make you show up, in REAL time? We got you. Get started now.
Welcome to a world of health, wellness and fitness at your fingertips. The beauty of Virtual wellbeing is that you have 24 hour access to the classes and teachers that you love and can explore, find and commit to doing more of what moves you.
New to Virtual Fitness & Yoga?
Odyssey's Livestream classes are delivered via Zoom and can be accessed from any smart device, tablet, laptop or desktop. Classes are available from our incredible team of teachers on every timezone, giving you more opportunities to join us. Build your schedule and join with a button click. Easy.
here's the deal:
Our on-demand fitness, yoga and health library gives you unlimited access to all kinds of classes and workouts, ranging from 5 to 90 minutes. You can take these any time, as many times as you like, from your living room, the gym or your garden.
Our fitness classes are designed to complement each other – meaning that you’ll get the perfect blend of Strength, Cardio, Muscular Endurance, Balance, Power, Mobility and Coordination to get you feeling 10/10 every day. They’re led by expert trainers, with a kick-ass soundtrack that you won't want to miss!
Fun-ctional Fitness
Yoga that Moves You
Choose from sweaty Power, inspired Flow, Alignment focused and Yin practices to meet the full spectrum of your yoga practice. Stay up to date and check our schedule regularly for new yoga classes, teachers and themes as well as masterclasses from Lead Trainer Erin.
what you'll get on odyssey mvmt virtual:
Breathwork & Mindfulness
Just like you, the world of health and wellness is evolving. Join us for weekly breathwork and meditation and feel the change you wish to see in the world.
Access beginner masterclasses and workshops along with a mindfulness library to support and guide you along the your journey.
Click on the link to activate your free trial & seamlessly book into any class on our schedule, plus access our full on-demand fitness, yoga and mindfulness library.
2. Choose your Fitness, Yoga, Breathwork or Mindfulness session
Browse our schedule and book into any fitness or yoga livestream class. Check out our , we’ve broken them all down for you here in our class explainers.
how it works:
3. Get your cute butt to class!
With zero commute, you've got more time to out your mat, crank up the volume on our recommended session-specific playlist, and make sure that cool towel is chillin' in the fridge ready for you when you're done!
001
002
There's no time like the present. Do it now!
003
004
Strike + Breathe 30 mins
Sylvia
Yin - Sweet Shoulders
Erin
Mindfulness 101
Erin
Yoga Flow 55 mins
Erin
14 days to Arm Balances
Erin
our latest fave:
Online
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Featured classes:
On-Demand
Classes + Workshops
Meet Erin, the no bullshit well-preneur here to help you turbocharge your everyday life, purpose, results and happiness
Erin has been practicing and teaching yoga for more than 10 years. While working with global companies including lululemon and ClassPass in people, leadership, marketing and community. During this time Erin visited hundreds of studios around the world, compiling her knowledge and expertise into the best course imaginable.
Erin is a walking example that anything is possible when you {gently} place your fears aside to create something that wouldn't otherwise exist. She works with clients globally to help them to realize their potential with a toolkit of creative strategies that help to guarantee success while kissing burnout goodbye for good.
Work with Erin 1:1, with your team or as part of one of our training courses to build wellness strategies into your work and your life that will help you to get the results you want, AND discover happiness and balance along the way.
Hey there!
- Eponine
"Odyssey MVMT changed the way I move. Each week, Erin and the Odyssey team inspire me to try something new and move for the love of it."
Five Stars:
- Alex
"I literally tell everyone about this podcast. I mean everyone. Like, to the point where I'm even annoying myself."
Five Stars:
- maya
"This podcast helped me re-launch my yoga business. For real. I don't know where I would be without it. I'm finally living my dream life"
Five Stars:
The Guide:
5 Steps to Sparkle -
Get Your Glow On.
FREE ecourse
The Wellpreneur Masterclass:
7 Steps to Make Your Dream Job Your Day Job
free masterclass
Free Resources
A Yogi's Guide to the Galaxy
Be the first to receive our Playbook packed full of resources, inspiration, creativity and recipes to help you to take your practice {and teaching!} to the next level. Landing in your inbox Feb 14th, 2024.
Free ebook
