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We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart. ‍

Breathe Easy, Warrior: Yoga for Your Lungs

Yoga + Fitness

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Introducing Olivia, one of our incredible Alumni students from Odyssey 200hr Teacher Training.

Meet our Odyssey Yoga Teacher Training Graduates: Olivia

Odyssey YTT

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Wondering if online training is for you? Here’s how to make your online yoga teacher training with Odyssey a life-changing adventure of self-exploration, growth, and empowerment.

7 Ways to Elevate Your Online Teacher Training

Odyssey YTT

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If you’re looking for ways to improve your posture, read on to learn how yoga can help

7 Tips For Improving Your Posture With Yoga

Yoga

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Whether you’ve been practicing yoga for a long time or are brand new to the world of yoga, Yin is probably one of the BEST types of yoga you can practice. Why? Read on!

Why You Need To Get Your Butt To Yin

Yoga

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Whether you’ve been practicing yoga for a long time or are brand new to the world of yoga, Yin is probably one of the BEST types of yoga you can practice. Why? Read on!

Why You Need To Get Your Butt To Yin

Yoga

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