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We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart. ‍

Breathe Easy, Warrior: Yoga for Your Lungs

Yoga + Fitness

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Wellness at Work with Odyssey

Here’s the five irrefutable reasons why integrating these two game-changers will skyrocket your business:

5 Reasons You Need Both Wellness and Leadership at Work

Business

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Introducing Olivia, one of our incredible Alumni students from Odyssey 200hr Teacher Training.

Meet our Odyssey Yoga Teacher Training Graduates: Olivia

Odyssey YTT

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Goal-Setting for Success

Here’s the ultimate foolproof plan to set goals that will have you pumped, motivated, and slaying it like a boss!

5 Goal-Setting Strategies to Achieve Your Dreams

Health + Wellness

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Wondering why your spa day is never quite long enough to make you feel refreshed? Here’s your answer!

Why Self-Love is Bullsh*t! (trust us, you’ll agree)

Health + Wellness

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Wondering if online training is for you? Here’s how to make your online yoga teacher training with Odyssey a life-changing adventure of self-exploration, growth, and empowerment.

7 Ways to Elevate Your Online Teacher Training

Odyssey YTT

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10 Reasons to Incorporate Mindfulness into Your Daily Routine

Here’s 10 reasons why you should incorporate mindfulness into your daily routine for improved health and wellbeing.

Why You Need Mindfulness in Your Daily Routine

Mindfulness

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10 Reasons to Incorporate Mindfulness into Your Daily Routine

Here’s 10 reasons why you should incorporate mindfulness into your daily routine for improved health and wellbeing.

Why You Need Mindfulness in Your Daily Routine

Mindfulness

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