Welcome Welcome to the study of Yin Yoga Philosophy. Although yoga had its official birthplace in Northern India; a region coloured by strong ties to spirituality, in particular Hinduism and Buddhism, during this course you will learn that Daoism (also known as Taoism) has heavily influenced the development and practice of Yin Yoga. Yoga itself […]

In this module, you’ll be introduced to the key subjects in your Yoga Teacher Training course.  First, we’ll dive into Philosophy and explore some of the key questions that Yoga seeks to answer. You’ll then discover Anatomy and get clear on why a deep understanding of Anatomy will set you apart as a yoga teacher. […]

The Poses  What You’ll Walk Away With  A developed Vinyasa practice during which each pose can be recalled and repeated with ease and flow  A sound understanding of each pose and how it can be adapted for unique bodies at different levels of mobility  The confidence to teach each pose individually  The confidence to teach […]

Do your practice and all is coming. Sri. K Pattabhi Jois 1.1 Introduction  Yoga is a philosophical roadmap to finding inner peace. Its birthplace is Northern India; a region colored by strong ties to spirituality, in particular Hinduism and Buddhism. Although there are some aspects of these beliefs that have weaved their way into yogic […]