We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart.
Do your practice and all is coming. Sri. K Pattabhi Jois 1.1 Introduction Yoga is a philosophical roadmap to finding inner peace. Its birthplace is Northern India; a region colored by strong ties to spirituality, in particular Hinduism and Buddhism. Although there are some aspects of these beliefs that have weaved their way into yogic […]
Do your practice and all is coming. Sri. K Pattabhi Jois 1.1 Introduction Yoga is a philosophical roadmap to finding inner peace. Its birthplace is Northern India; a region colored by strong ties to spirituality, in particular Hinduism and Buddhism. Although there are some aspects of these beliefs that have weaved their way into yogic […]
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