UNDERSTANDING THAT BUZZ WORD: ‘VINYASA’  The word ‘Vinyasa’ is made up of the Sanskrit terms nyasa, which means “to place”, and the prefix vi, which means “in a special way”.  A vinyasa practice aims to connect movements with breath in a conscious way, creating harmony between both the body and mind. The most accepted understanding […]

Philosophy 4.1 ~ The Modern Day Yogi

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UNDERSTANDING THAT BUZZ WORD: ‘VINYASA’  The word ‘Vinyasa’ is made up of the Sanskrit terms nyasa, which means “to place”, and the prefix vi, which means “in a special way”.  A vinyasa practice aims to connect movements with breath in a conscious way, creating harmony between both the body and mind. The most accepted understanding […]

Philosophy 4.1 ~ The Modern Day Yogi

read more

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