We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart.
The Poses What You’ll Walk Away With A developed Vinyasa practice during which each pose can be recalled and repeated with ease and flow A sound understanding of each pose and how it can be adapted for unique bodies at different levels of mobility The confidence to teach each pose individually The confidence to teach […]
The Poses What You’ll Walk Away With A developed Vinyasa practice during which each pose can be recalled and repeated with ease and flow A sound understanding of each pose and how it can be adapted for unique bodies at different levels of mobility The confidence to teach each pose individually The confidence to teach […]
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