We’re diving into 5 yoga poses that will transform your lungs from timid whispers to mighty roars. Think expansive chest stretches, that clear blockages and open your heart.
Welcome Welcome to the study of Yin Yoga Philosophy. Although yoga had its official birthplace in Northern India; a region coloured by strong ties to spirituality, in particular Hinduism and Buddhism, during this course you will learn that Daoism (also known as Taoism) has heavily influenced the development and practice of Yin Yoga. Yoga itself […]
Welcome Welcome to the study of Yin Yoga Philosophy. Although yoga had its official birthplace in Northern India; a region coloured by strong ties to spirituality, in particular Hinduism and Buddhism, during this course you will learn that Daoism (also known as Taoism) has heavily influenced the development and practice of Yin Yoga. Yoga itself […]
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