Here are our insider tips & tricks to make your online yoga teacher training (YTT) the best experience of your life:
1. Incorporate Playfulness in Your Practice
During your online YTT, take advantage of the opportunity to explore different aspects of yoga. Try out traditional poses, practice Sun Salutations, incorporate Pranayama techniques, and meditate before your self-practice. Embrace the playful nature of online studying and let your curiosity guide you.
2. Personalize Your Learning Journey
One of the advantages of online YTT is the ability to set your own pace. Instead of feeling overwhelmed by completing everything in a short time, take your time and shape your study around your unique life circumstances. Whether you’re a busy parent, a workaholic, or a traveler, you can decide how much or how little you want to learn. Embrace the beauty of slowing down and allow each learning experience to resonate in your life and practice.
3. Embrace the Power of Meditation
While physical asanas may be the main focus of your practice, don’t underestimate the benefits of meditation. Sitting still and clearing your mind can provide valuable “you-time” and help you find clarity amidst the chaos. Embrace the OG (original) practice of meditation to evaluate your thoughts, gain clarity, and find peace. Remember, it doesn’t require perfection or a specific level of experience.
4. Honor Your Current Stage in the Journey
Regardless of your level of experience, honor where you are in your yoga journey. You don’t need to master every yoga pose in existence. Whether you’re a seasoned yogi or a complete beginner, be kind to yourself and acknowledge the space for growth as you study. Avoid rushing to the finish line and appreciate the process.
5. Deepen Your Knowledge in Specific Areas
Take advantage of the time you have during online YTT to delve deeper into specific aspects of yoga that fascinate you. If you find the history of Chakras more interesting than alignment information, explore it further. Be curious, ask questions, seek guidance from your mentor, and journal your interests and inquiries. These will become the building blocks of your teaching foundation.
6. Follow Your Heart’s Calling
As you progress through your YTT, listen to your intuition and follow what resonates with your heart the most. Pay attention to the aspects of the practice that make your heart beat louder and align with your deeper wisdom. There is no one-size-fits-all path
7. Finish Strong and Celebrate Your Accomplishment
The final step in your online YTT journey is to finish strong and celebrate your accomplishment. Take the time to reflect on how far you have come and acknowledge the hard work and dedication you have put into your studies. Completing YTT is a significant achievement, and it is essential to honor yourself for your commitment to personal growth and development.
By choosing to do online YTT with Odyssey, you are embarking on a transformative and empowering journey. Embrace the playful nature of online studying, personalize your learning journey, and embrace the power of meditation. Follow your heart’s calling and honor where you are in your yoga journey. By doing so, you will not only become a certified yoga teacher but also unlock profound personal growth and self-discovery.
So, why wait? Join Odyssey’s online YTT today and embark on a life-changing adventure of self-exploration, growth, and empowerment. Your yoga journey awaits!