10 Reasons to Incorporate Mindfulness into Your Daily Routine

Here’s 10 reasons why you should incorporate mindfulness into your daily routine for improved health and wellbeing.

Why You Need Mindfulness in Your Daily Routine

Mindfulness

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With Spring splicing our afternoons with sunshine and urging us to switch up and freshen up our routine, it’s the perfect time to share our wellness hacks.

6 Ways to Get Happier, Now

Health + Wellness

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If you’re looking for ways to improve your posture, read on to learn how yoga can help

7 Tips For Improving Your Posture With Yoga

Yoga

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While typically thought of as nothing more than an island paradise, Bali has been developing itself into the perfect getaway retreat destination for those looking to relax, unwind, and re-energize. Join us as we take you through the best kept secret in Bali.

7 Reasons to Book Your Next Retreat With Odyssey

Retreats

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team

Try these three incredible tools to improve your relationships, and see what happens!

3 Tools to Improve Your Relationships

Relationships

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Whether you’ve been practicing yoga for a long time or are brand new to the world of yoga, Yin is probably one of the BEST types of yoga you can practice. Why? Read on!

Why You Need To Get Your Butt To Yin

Yoga

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Whether you’ve been practicing yoga for a long time or are brand new to the world of yoga, Yin is probably one of the BEST types of yoga you can practice. Why? Read on!

Why You Need To Get Your Butt To Yin

Yoga

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