Virtual Studio Page

August 9, 2020

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WElcome to odyssey!

We are a community that believes in the magic of movement and in going both ways (fitness + yoga!) We know that when you prioritise your health and wellbeing, wonderful things happen. We're here to help you make wellness your world.

Work with us to build the life, health and happiness you desire most.

hello,

Ready to Make Your Dreams Happen?

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Get in touch with us for a complimentary discovery date and let's get moving!

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ON DEMAND & LIVESTREAM

ODYSSEY VIRTUAl

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new to virtual?

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Our Odyssey Virtual Livestream classes taught by our incredible Team Odyssey Instructors are delivered via Zoom – you can access with an integration right here on the schedule (if you become a member) or through our Odyssey MVMT App. 

Odyssey Virtual On Demand classes brought to you by Odyssey MVMT Founders Erin Kindt and Nick Thorogood are available through the app, and also through your dashboard (available once you sign up with us).

 

DOWNLOAD THE ODYSSEY APP IOS | ANDROID

 

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HOW IT WORKs

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1. Activate your 7 day free trial to ODYSSEY VIRTUAL

You can also download our app (IOS & Android) to activate your free trial & seamlessly book into any class!

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2. choose your fitness or yoga session

Browse our schedule and book into any fitness or yoga livestream class. 

If you have any queries about the class, we’ve broken them all down for you here in our class explainers.

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3. Get your ass to class

Roll out your mat, crank up the volume on our recommended session-specific playlist,  and make sure that cool towel is chillin in the fridge!

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ODYSSEY VIRTUAL LIVESTREAM SCHEDULE

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Classes are shown in your local timezone, adjusted from our Bali Time Schedule!

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ODYSSEY VIRTUAL MEMBERSHIPs

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Prices shown in USD

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currency=”USD” per=” 28 days” sum=”60″ button_url=”https://www.onefitstop.com/index.php?route=directory/directory/buypackage&trid=NjU0MDQ3&ref=external&pkId=23152&login=true” url_new_window=”on” button_text=”JOIN OUR COMMUNITY” header_background_color=”#103547″ _builder_version=”4.6.5″ price_text_color=”#ffffff” header_font=”Brandon Black|||on|||||” header_text_color=”#5ec7cf” header_font_size=”20px” body_font=”Brandon Regular||||||||” body_text_color=”#ffffff” price_font=”Caviar Dreams Bold||||||||” price_text_align=”center” price_font_size=”60px” price_line_height=”60px” currency_frequency_font_size=”13px” background_color=”#103547″ background_enable_color=”on” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_color=”rgba(0,0,0,0)” button_font=”Brandon Black||||||||” button_icon_placement=”right” button_alignment=”center” button_custom_margin=”0px|1px|||false|false” button_custom_margin_tablet=”” 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Unlimited access to our Livestream

Fitness + Yoga classes

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Our Fitness classes

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Our signature fitness classes are designed to work all your muscle groups and energy systems in their independent structures and formats, and each leave you feeling fresh, high on life, and coming back for more! Here, you can find more information on each of our class types and find the right class to meet your desires or goals.

In your class, our trainers will create that in-studio vibe leading you through your workout. We recommend trying them all out, and why not double up to follow your fitness with one of our signature yoga classes?!

[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.4.5″][et_pb_toggle title=”RUSH” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”5px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]Our HIIT (high intensity interval training) class, ‘Rush’ is an all over body cardio workout designed to tap into your aerobic muscular systems. This type of training is highly effective in increasing overall cardiovascular fitness.

WHAT TO EXPECT:
Exercises are performed in short, high intensity bursts of 20 seconds of work, followed by 10 seconds of rest. Go hard and get that heart racing!

YOU’LL LOVE THIS CLASS IF:
You’d like to improve your aerobic fitness, and/or you love a good sweat and endorphin rush!
[/et_pb_toggle][et_pb_toggle title=”SCULPT” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#103547″]

This is our class designed to tone and strengthen your legs, glutes, abs and core to improve your muscular endurance and sculpt and tone muscle.

WHAT TO EXPECT:
Predominantly higher repetitions or timed sets, at a low intensity, targeting the muscles of lower body and core using a combination of bodyweight and resistance bands.

YOU’LL LOVE THIS CLASS IF:
You want to tone and sculpt visible muscle and improve your muscular tolerance.

[/et_pb_toggle][et_pb_toggle title=”LIFT” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|desktop” icon_color__hover=”#103547″]

Lift is our functional weight-training resistance class designed to improve your overall muscular endurance and your body’s ability to move a weight repetitively.

WHAT TO EXPECT:
Higher repetitions (12+ reps) against a comfortable resistance. This class is low intensity, and targets all muscle groups for a total body workout.

YOU’LL LOVE THIS CLASS IF:
You are looking to increase your total body strength and muscular endurance. 

[/et_pb_toggle][et_pb_toggle title=”FUSION” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]

Fusion is a combination class featuring Rush (HIIT), Lift (weight-training), Momentum (Power), and Sculpt (Core) working your entire body top to toe including both aerobic and anaerobic energy systems. Consider it your best all-inclusive deal this week.

WHAT TO EXPECT:
4 rounds of alternating higher (Rush, Momentum) and lower (Lift, Sculpt) intensity exercises to work your entire body’s muscular and metabolic systems.

YOU’LL LOVE THIS CLASS IF:
You can’t choose which class to come to (because you love them all) and want an all-over body blast.

[/et_pb_toggle][et_pb_toggle title=”FORCE” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]

An all-over body strength-based workout, with a focus on engaging muscles in the upper and lower body with a combination of push and pull movements. You’ll work major muscle groups in the chest, back, shoulders, arms, legs, glutes and some core to tie it all together!

WHAT TO EXPECT:
Push exercises to work the front (anterior) side of your body and pull exercises to strengthen your posterior muscles, using predominantly bodyweight and resistance bands.

YOU’LL LOVE THIS CLASS IF:
You are looking to build a balanced physique. Most of us will especially benefit from pull exercises, to balance our typically forward-motion-dominant lives, particularly yogis, boxers, or someone who typically performs a lot of forward or pushing motions at the gym, so you should feel a difference when you balance the two in pushing and pulling workouts such as these.

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A strength based workout designed to test the balance between your left and right sided muscles. This class will have you working on your balance, coordination, muscle + joint function and mobility.

WHAT TO EXPECT:
To work typically in a circuit format performing strength exercises which alternate between sides or left/right limbs in isolation.

YOU’LL LOVE THIS CLASS IF:
You’d like to improve the muscular symmetry in your body. This class is designed to both create balance, or indicate any imbalances between left and right, and provide an opportunity to rebalance.

[/et_pb_toggle][et_pb_toggle title=”G-FORCE” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]

A combo class to target both your aerobic and muscular endurance in one! This training technique allows you to work on building strength by performing resistance exercises whilst your heart rate calms, intermittently with rounds of high intensity heart rate boosting cardio.

WHAT TO EXPECT:
Rounds of high intensity cardio exercise followed with an ‘active rest’ resistance round where you will build total body muscular strength.

YOU’LL LOVE THIS CLASS IF:
A whole class of aerobic exercise just isn’t for you, but you love getting your blood pumping and showing yourself what your body can do!

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Odyssey Signature is all about Going Both Ways with both fitness and yoga in one class! The perfect balance of strength and cardio moves intermittent with static and flowing yoga poses for an active recovery.
Experience the essence of Odyssey in this adventure of a class!

WHAT TO EXPECT:
High energy fitness moves combined with static recovery yoga poses.

YOU’LL LOVE THIS CLASS IF:
You’re typically a fitness junkie but fancy dipping your toe in the yoga waters.

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Surge is our power yoga class, where you will move, flow, strengthen and stabilise in this powerful practice, and cultivate presence in the connection of your body, breath and brain.

WHAT TO EXPECT:
Powerful sequences and a faster-paced strong flow to work your shoulders, arms, legs and core. You’ll finish floating on air in a well-earned Savasana.

YOU’LL LOVE THIS CLASS IF:
You are ready to explore new possibilities in all areas of your physical practice. You’d like to mindfully calibrate your mind, body and breath, and you are looking to build muscular strength through yoga.

[/et_pb_toggle][et_pb_toggle title=”SOUL” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]

Stretch, flow and breathe fluidity into your practice with Odyssey Soul. You’ll move continuously with your breath, and create a blissful connection between movement and mind.

WHAT TO EXPECT:
Flow seamlessly through creative and light-hearted sequences that challenge you, whilst accommodating all levels.

YOU’LL LOVE THIS CLASS IF:
You are looking for a class to flow to, to ground yourself by connecting the mind, body and breath.

[/et_pb_toggle][et_pb_toggle title=”ESSENCE” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]

This class is about getting real with form and precision – yoga at its essence. It’s great if you are just getting started in your yoga journey, and it’s even better if you are a little way along (slow down to speed up, anyone?)

WHAT TO EXPECT:
Dive into sequences designed to align your body and mind through moving into, staying, and moving out of poses slowly and soulfully with lots of breath.

YOU’LL LOVE THIS CLASS IF:
You are looking for a class to balance and align your physical, muscular body, as well as to connect your mind to your body with frictionless movement of Chi to take with you after your practice.

[/et_pb_toggle][et_pb_toggle title=”BREEZE” open_toggle_background_color=”#5ec7cf” closed_toggle_background_color=”#5ec7cf” icon_color=”#ffffff” _builder_version=”4.4.5″ title_text_color=”#ffffff” title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px” icon_color__hover_enabled=”on|hover” icon_color__hover=”#103547″]

Our Yin yoga class; Yin yoga is an ancient practice which releases deep tension in the fascia and connective tissue. The poses in this practise will stimulate energy meridians taking you on not just a physically enriching journey.

WHAT TO EXPECT:
Relaxing and releasing into postures for 3-5 minutes. Don’t be fooled into assuming this class is not challenging, though!

YOU’LL LOVE THIS CLASS IF:
You are ready for a relaxing and slow-moving journey that works deep into your fascia, whilst helping you get deep into muscular stretches. Calm your mind, and decrease your pace. The perfect balance to the yang of daily life or general practice.

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OUR Yoga classes

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Odyssey signature yoga classes will have you connecting mind and breath, and cultivate presence in movement to leave you feeling balanced, mentally, physically and spiritually. Find your flow with our variety of signature classes explained here, and choose the perfect practise for you to bring that post-yoga feels into your day, wherever you are in the world.

Our teachers bring the zen, with a little tropical spirit into the comfort of your home in our 1 hour signature classes live streamed to you from Bali.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.5″][et_pb_row _builder_version=”4.4.5″ min_height=”12px”][et_pb_column type=”4_4″ _builder_version=”4.4.5″][et_pb_text _builder_version=”4.4.5″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Caviar Dreams Reg|300||on|||||” header_2_font_size=”30px” header_2_letter_spacing=”5px” header_2_line_height=”2em” width=”100%” module_alignment=”left” min_height=”86px” custom_margin=”-37px|0px|-69px||false|false” custom_padding=”0px||0px|||” header_2_font_size_tablet=”40px” header_2_font_size_phone=”6vw” header_2_font_size_last_edited=”on|phone” header_2_letter_spacing_tablet=”10px” header_2_letter_spacing_phone=”5px” header_2_letter_spacing_last_edited=”on|tablet” locked=”off” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light”]

FAQs

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.5″ width_tablet=”” width_phone=”auto” width_last_edited=”on|phone” height_tablet=”” height_phone=”” height_last_edited=”on|phone” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|desktop” custom_margin=”14px|auto||auto|false|false” custom_padding=”3px|||||”][et_pb_column type=”1_2″ _builder_version=”3.27.3″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image align=”right” force_fullwidth=”on” src_tablet=”” src_phone=”https://odysseymvmt.com/wp-content/uploads/2019/08/Odyssey-lift-fitness-class_mob.jpg” src_last_edited=”on|desktop” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.5″ height_tablet=”” height_phone=”” height_last_edited=”on|phone” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|phone” custom_margin=”||0px” custom_margin_tablet=”40px|||” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” box_shadow_style=”preset3″ box_shadow_vertical=”45px” box_shadow_blur=”90px” box_shadow_spread=”-22px” locked=”off”][/et_pb_image][et_pb_toggle title=”WHAT IS ODYSSEY VIRTUAL?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”5px|6px|10px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

Other than the best purchase you’ll never regret, Odyssey Virtual is an all-inclusive online training platform, where we bring you unlimited fitness and yoga. With a simple livestream booking system, a library of pre-recorded classes, workshops, and more, there’s nothing in the way of you elevating your existence and creating your ideal life, even during a global pandemic.

Yes, we’ve made the virtually impossible, Virtually possible.

[/et_pb_toggle][et_pb_toggle title=”HOW DO I BOOK A CLASS?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|5px|5px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

Whether you have an Odyssey Virtual membership or not, booking your class is simple. Head to the schedule either online, or on your app (download for free here on Apple or Android), choose your yoga or fitness class, and click BOOK. This is all you need to do when you have an existing Odyssey package, and you can purchase a Drop In class with an one-step online transaction if not.

[/et_pb_toggle][et_pb_toggle title=”I’VE BOOKED A CLASS, NOW WHAT?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|5px|5px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

You will receive an email and mobile notification (if you have the app) containing your Zoom Join URL 30 minutes before class. This information and link will also be displayed on your app dashboard. Follow the link to Zoom and enter the Meeting ID, roll out your mat and the rest is on us!

[/et_pb_toggle][et_pb_toggle title=”SHOULD I HAVE MY MIC/CAMERA ON?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|5px|5px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

The beautiful part about Odyssey Virtual livestream classes on Zoom is that it’s an interactive class designed to replicate the instruction level, community, energy and vibe of studio classes. Our instructors will be able to give you form corrections and/or help you out if needed, but Zoom enables you to choose to be visible to the trainer and other class members or not, so that’s totally up to you!

[/et_pb_toggle][et_pb_toggle title=”WHAT TYPE OF CLASS IS THIS?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|5px|5px||false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

If you click on the class itself on the schedule, you’ll get an in depth explainer of the intention behind the class, what you can expect from the class in terms of format, exercises, what equipment you’ll need, the trainer, why you’re going to love it (as if you need more convincing), and even our recommended playlist for your class!

You can also find a breakdown of all our awesome classes in our classes section.

[/et_pb_toggle][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image align=”right” force_fullwidth=”on” src_tablet=”” src_phone=”https://odysseymvmt.com/wp-content/uploads/2019/08/Odyssey-momentum-fitness-class_mob.jpg” src_last_edited=”on|phone” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.5″ custom_margin=”||0px” custom_margin_tablet=”40px|||” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” box_shadow_style=”preset3″ box_shadow_vertical=”45px” box_shadow_blur=”90px” box_shadow_spread=”-22px” locked=”off”][/et_pb_image][et_pb_toggle title=”WHAT IS A LIVESTREAM CLASS LIKE?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”5px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

Pretty awesome, think boutique yoga and fitness, in a virtual format. This is not a YouTube, Facebook Live, or IGTV, we bring all the community, fun and vibes, our classes are essentially a studio experience in your home, wherever you are.

If you haven’t signed up already, join our 7 day FREE trial and Odyssey for yourself.

[/et_pb_toggle][et_pb_toggle title=”DO I NEED A MEMBERSHIP TO JOIN A CLASS?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

No! Drop in for a class whenever you want! Head to our schedule online or on our free app (Apple or Android), set up an account with us if you haven’t already, and follow the simple online payment steps to complete your transaction for your class. 

[/et_pb_toggle][et_pb_toggle title=”DO I NEED ANY EQUIPMENT?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”9px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

All you’ll need is a mat, and for fitness, a long resistance band is recommended, but our trainers have seasoned improvisation skills so will help you make the most of what you have available!

[/et_pb_toggle][et_pb_toggle title=”HOW LONG ARE THE CLASSES?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”10px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

Livestream fitness classes are 45 minutes in total (including a brief warm up and cool down), yoga classes are 1 hour (but feel free to close your Zoom and Shavasana for however long you need). 

Our On-Demand library includes workouts and yoga flows of a variety of lengths (and types, and teachers), available for you at any time!

[/et_pb_toggle][et_pb_toggle title=”HOW DO I CANCEL MY MEMBERSHIP?” open_toggle_background_color=”#ffffff” closed_toggle_background_color=”#ffffff” icon_color=”#5ec7cf” _builder_version=”4.4.5″ title_text_color=”#000000″ title_font=”Brandon Black|||on|||||” title_font_size=”14px” title_letter_spacing=”2px” title_line_height=”1.8em” closed_title_font=”Brandon Black||||||||” body_line_height=”2em” custom_margin=”8px|0px|5px|5px|false|false” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” border_width_all=”0px” box_shadow_style=”preset3″ box_shadow_vertical=”20px” box_shadow_blur=”120px” box_shadow_spread=”-16px” locked=”off” box_shadow_blur__hover=”100px”]

Easy! We are super transparent and fair when it comes to this stuff. Your memberships runs 4-weekly so you will be billed at the beginning of membership for the following 28 days.

If you want to cancel your subscription that’s totally okay, simply head to your account and toggle off the “auto renew” setting. You’ll have access to all your content until your membership cycle ends, and won’t be charged for the next month.

(If you do decide to leave us, we’d love to hear your feedback and if there’s anything we can improve on – reach out to us here.)

[/et_pb_toggle][et_pb_image align=”right” force_fullwidth=”on” src_tablet=”” src_phone=”https://odysseymvmt.com/wp-content/uploads/2019/08/Odyssey-rush-fitness-class_mob.jpg” src_last_edited=”on|desktop” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.5″ custom_margin=”||0px” custom_margin_tablet=”40px|||” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” box_shadow_style=”preset3″ box_shadow_vertical=”45px” box_shadow_blur=”90px” box_shadow_spread=”-22px” locked=”off”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.5″][et_pb_row _builder_version=”4.4.5″][et_pb_column type=”4_4″ _builder_version=”4.4.5″][et_pb_text _builder_version=”4.4.5″]

Don’t take our word for it

[/et_pb_text][et_pb_text _builder_version=”4.4.5″ background_color=”#ffffff”]

Here’s what the team says:

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ _builder_version=”4.4.5″][et_pb_column type=”1_5″ _builder_version=”4.4.5″][et_pb_testimonial author=”Augusta” job_title=”China” quote_icon_color=”#5ec7cf” quote_icon_background_color=”#ffffff” _builder_version=”4.4.5″ body_font=”Brandon Regular||||||||” background_color=”#103547″ text_orientation=”center” background_layout=”dark”]

I love how easy it is to quickly jump into Odyssey Virtual Studio livestream workouts and really feel like you gave it your all by the end. Been doing workouts for three months and seeing an obvious improvement in my fitness levels and muscle definition without having to really think about it!

[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.5″][et_pb_testimonial author=”Greg” job_title=”Queensland, Australia” quote_icon_color=”#103547″ quote_icon_background_color=”#ffffff” _builder_version=”4.4.5″ body_font=”Brandon Regular||||||||” background_color=”#ffffff” text_orientation=”center”]

The online lessons were great, they offered a good level of variety in the movements and pushed me to train harder. The instructors were good at supervising the activities and could offer useful instructions and corrections to help me. I would recommend it to anyone that can’t or don’t want to go to the gym.

[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.5″][et_pb_testimonial author=”Kiley” job_title=”Taiwan” quote_icon_color=”#5ec7cf” quote_icon_background_color=”#ffffff” _builder_version=”4.4.5″ body_font=”Brandon Regular||||||||” background_color=”#103547″ background_image=”https://odysseymvmt.com/wp-content/uploads/2020/08/VIRTUAL-TESTIMONIALS.png” text_orientation=”center” background_layout=”dark”]

As far as virtual fitness goes, Odyssey is levelling up. With the variety of class formats and times, it meets all my physical and scheduling needs. The trainers are all very knowledgeable and work hard to make all their clients feel connected and supported. Having just moved to a new city and now knowing where to find a gym community that fits my needs and wants, I am grateful that Odyssey has created this virtual program so I can continue to improve my fitness and still feel a sense of community.

[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.5″][et_pb_testimonial author=”Kate” job_title=”WA, Australia” quote_icon_color=”#103547″ quote_icon_background_color=”#ffffff” _builder_version=”4.4.5″ body_font=”Brandon Regular||||||||” background_color=”#ffffff” text_orientation=”center”]

My partner and I travel between Perth and Bali on an occasional basis just to experience odyssey yoga! With our boarders being closed – Odyssey Virtual yoga has been a life saver! Unfortunately we can’t be in beautiful Bali but we can still experience beautiful yoga ????. Thankyou, hope to see you guys soon x

[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.4.5″][et_pb_testimonial author=”Ximena” job_title=”Uruguay” quote_icon_color=”#5ec7cf” quote_icon_background_color=”#ffffff” _builder_version=”4.4.5″ body_font=”Brandon Regular||||||||” background_color=”#103547″ text_orientation=”center” background_layout=”dark”]

Excellent opportunity to practice yoga or fitness at a distance with great teachers, from the comfort of my home and feeling in Bali !! Change my way of training and now I prefer online mode. I highly recommend it !!

[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.5″ background_color=”#5ec7cf” min_height=”56px” custom_margin=”37px|||||” custom_padding=”3px||4px|||”][et_pb_row _builder_version=”3.29.3″ custom_padding=”||3px|||”][et_pb_column type=”4_4″ _builder_version=”3.29.3″][et_pb_text _builder_version=”3.29.3″ text_text_color=”#ffffff” header_4_font=”Wilderness|600|||||||” header_4_text_color=”#ffffff” header_4_font_size=”24px” header_4_letter_spacing=”5px” header_4_line_height=”1.7em” text_orientation=”center”]

They did not know it was impossible, so they did it.

-Mark Twain[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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so hot right now

I'm Erin, founder of Odyssey MVMT and lover of tacos.

I've been practicing and teaching yoga for more than 10 years. While working with global companies including lululemon and ClassPass in people, leadership, marketing and community, I visited hundreds of studios around the world and fell in love with world class fitness and yoga experiences. I've compiled my knowledge and expertise into the best courses and trainings I have ever seen, so that you can get all the insider info wrapped up in one!

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